This time of year, so many people come down with the flu and it almost seems like everyone we come in contact with has the sniffles! No matter where we turn, germs are everywhere, so we want to make sure we are supporting our health as best as we can.

If you’re feeling burnt out, tired, and just down in the dumps, you may be desperate to figure out how to boost your positivity and overall mood each day. For many of us, day to day stress can certainly get in the way of a positive mood, and can make us less productive. However, there are some great natural ways you can promote a happier mood while also supporting overall health.

Happy Halloween! If you are celebrating this fun holiday today, this is the perfect recipe for you. While Halloween is generally spent enjoying sugary treats, you can enjoy Halloween without the guilt by whipping up some guilt-free festive recipes.

As we have recently released our Magnificent Mushroom blends, we wanted to share a little more about just how much they can help support your health. One of the blends we offer here at Dr. Vim’s is our Brain Blend. Believe it or not, there are medicinal mushrooms that have been known to help promote optimal brain function and help you function at your best.

Supplementing with medicinal mushrooms is an excellent way to help support a robust immune system. This time of year, many of us are looking for ways to keep germs at bay, so there’s no better time than now to explore ways to incorporate medicinal mushrooms into your life.

As more and more people are starting to talk about the amazing health benefits of medicinal mushrooms, you may be wondering what exactly you can use them for. Medicinal mushrooms have been around for thousands of years. In fact, our ancestors likely used certain mushrooms for medicinal purposes many many years ago. They hold unique and impressive health benefits we can all take advantage of. If you are new to medicinal mushrooms, keep reading to learn about what they are, what they can do for your health, and how to get started with them.

The fall is in full swing which means many people are starting to come down with the common cold and the flu. If you are trying to stay healthy and avoid all the germs this time of year, there are some dietary steps you can take to boost your immune system! Including turmeric in your diet is an excellent way to boost the immune system as it contains powerful antioxidants to keep your immune system strong.

In this article, we are going to look at why adaptogenic herbs may hold the key to better sleep, and how you can start using them.

If you love pumpkin spiced lattes, this recipe is for you! We take a healthy spin on the traditional latte by making this recipe caffeine and refined sugar-free while also adding some adaptogens for added health benefits.

This creamy strawberry holy basil smoothie is packed full of nutrition and makes the perfect snack for when your body needs an energy boost. With the addition of holy basil, this smoothie may also help you feel more calm and centered as you go about your day.