You Won’t Believe How These Medicinal Mushrooms Improve Focus & Energy (Plus, how to include them in your diet)Posted by on
Medicinal mushrooms are booming in popularity as more people are turning to natural remedies such as cordyceps for immune and energy support and reishi to help support athletic recovery and performance. If you are new to medicinal mushrooms and want to learn how they can help improve your focus and energy, read one. We’re also breaking down five creative ways to add them to your diet.
As we have recently released our Magnificent Mushroom blends, we wanted to share a little more about just how much they can help support your health. One of the blends we offer here at Dr. Vim’s is our Brain Blend. Believe it or not, there are medicinal mushrooms that have been known to help promote optimal brain function and help you function at your best.
As more and more people are starting to talk about the amazing health benefits of medicinal mushrooms, you may be wondering what exactly you can use them for. Medicinal mushrooms have been around for thousands of years. In fact, our ancestors likely used certain mushrooms for medicinal purposes many many years ago. They hold unique and impressive health benefits we can all take advantage of. If you are new to medicinal mushrooms, keep reading to learn about what they are, what they can do for your health, and how to get started with them.
Adding adaptogenic herbs into your life can make a massive difference if how you go about your day to day life. They can help support energy, mental focus, improve sleep, and support a better mood. These are all things many of us could benefit from. But, you may wonder how exactly you go about adding these herbs to your diet or supplement routine. On top of supplementing with an adaptogenic blend like Yinergy or Vigor, you can also add certain adaptogens to recipes without altering the flavor all that much! Here are three fast and delicious recipes you can make in under fifteen minutes using adaptogens.