Turmeric is one of the most popular and talk-about spices and for good reason. From its potent anti-inflammatory benefits to its robust flavor, there are plenty of reasons to consider adding it to some of your favorite summertime recipes.

Plant-based eating is becoming more and more popular, as more people jump on board with all of the health benefits it brings to the table. Plus, plant-based foods contain powerful antioxidants and anti-inflammatory properties to help keep our health in tip-top shape.

With a week until Christmas, you may be in serious Christmas cookie mode! But, we want to share a roundup of five delicious holiday sweets that make Christmas baking just a tad healthier.

With colder months often welcomes heartier foods like soups and stews. It’s an easy time of year to enjoy these foods more often, but it also gives us the chance to spice up these dishes with lots of flavorful, anti-inflammatory herbs and spices.

Getting enough veggies into your diet isn’t always easy. It can seem impossible to get to that five to nine servings of fruits and veggies per day, especially if you aren’t a big fan of vegetables. But, with these hacks, you can easily reach your veggie intake goal.

The fall and winter months are the perfect time of year to add more flavor and spice to your diet. Not only from a flavor standpoint, but to help support a strong immune system as well. Adding anti-inflammatory spices to your diet can help reduce your inflammatory load and also keep germs at bay.

With all the added health benefits plant-based foods bring to the table, it just makes sense that we should be focusing on getting more protein from plants vs. animal foods. Let’s take a look at five plant-based ways to get more protein into your diet, no protein powder required!

We’re sharing seven ways you can boost your tea this fall to add in immune-boosting herbs and spices for a robust immune system. There’s no better time than now to start bolstering your immune system for a healthy season.

With the average granola bar containing nearly as much sugar as a candy bar, it's time swap out that on the go snack bar with one of these 5 healthier alternatives.

With fall officially here, we are rounding up the top five pumpkin recipes we think you'll enjoy throughout the entire season. They are all plant-based and can be enjoyed without the guilt!