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7 Easy Plant-Based Foods to Add to Your Diet for Improved Mood & Health

7 Easy Plant-Based Foods to Add to Your Diet for Improved Mood & Health
If you’ve been feeling sluggish, irritable, and just downright fatigued lately, it may be time for a diet tune-up. Nutrition plays a much larger role in our overall mood than most of us know. The foods we eat every single day have the potential to leave us feeling worn down, or give us a nice boost of energy, mental clarity, and boost our mood.

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