A delicious snack to help you fuel up or refuel after your workout.
Medicinal mushrooms have become a buzz-worthy health trend, we’re totally on board with. From their immune-boosting to energy and brain-boosting benefits, medicinal mushrooms may give you that boost you need this year.
If you’re looking for a beverage that tastes amazing and helps combat inflammation, this recipe is for you.
A seasonally delicious treat, perfect for the holiday season!
The Day after Thanksgiving often comes with full and grateful hearts and bellies! And, if you’re looking for a gentle way to help support your body’s natural detoxification system today, here are five detoxing smoothies that can help you get back on track.
The most delicious way to ward off the cold and flu this season!
With Halloween right around the corner, we're sharing a guilt-free treat to celebrate this sweet holiday.
We’re sharing seven ways you can boost your tea this fall to add in immune-boosting herbs and spices for a robust immune system. There’s no better time than now to start bolstering your immune system for a healthy season.
If you're a fan of the traditional PSL this time of year, you'll love this healthier spin we're taking on this fall-inspired beverage. Made with just a handful of ingredients, this latte is easy to make and free of all the yucky artificial ingredients and added sweeteners.
You Won’t Believe How These Medicinal Mushrooms Improve Focus & Energy (Plus, how to include them in your diet)Posted by on
Medicinal mushrooms are booming in popularity as more people are turning to natural remedies such as cordyceps for immune and energy support and reishi to help support athletic recovery and performance. If you are new to medicinal mushrooms and want to learn how they can help improve your focus and energy, read one. We’re also breaking down five creative ways to add them to your diet.