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8 Superfood Smoothie Boosters (Plus, the Science of Making the Perfect Smoothie)

8 Superfood Smoothie Boosters (Plus, the Science of Making the Perfect Smoothie)
To help supercharge your smoothies, we are sharing our top eight superfood smoothie boosters. Plus, we’re talking about how to blend up the perfect smoothie because as it turns out, there actually is a “science” to blending that perfectly creamy smoothie.

A Quick Guide on The Best Superfoods To Enjoy Each Day for Optimal Health

A Quick Guide on The Best Superfoods To Enjoy Each Day for Optimal Health
Superfoods can make a big difference in your overall health, and the addition of them to your diet can also help you make healthier food choices! Superfoods are incredibly nutrient dense and thought to help boost health, and for many of these foods, a little goes a long way. Something as simple as adding a tablespoon of some superfood seeds, or a teaspoon of spirulina to your diet can really go a long way in helping boost your health and help you feel your best.

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