Brain Fog & Adrenal Fatigue: Here’s What You Need to Know
Posted by onBrain fog is a term people use to describe that “fuzzy feeling” and not being able to process information, remember things, or recall information like they used to. Not only is this a frustrating feeling, but it can also indicate that something else may be going on, and a sign that your adrenals may need a little extra support.
Are Barbequed Foods Unhealthy? Here's How to Make Grilling Healthier This Summer
Posted by onNow that summer is really in full swing, you may be spending quite a bit of your time outside, and you may be prepping your family dinners on the BBQ more times than not. However, many people have some concerns when it comes to barbequed foods, as there are a few things to keep in mind.
Dr. Vim's Chocolate Chunk Hemp Cookies
Posted by onIf you're a big chocolate chip cookie fan, these guilt-free chocolate chunk hemp cookies are sure to be a hit! These cookies are gluten, dairy, and refined-sugar free and contain a few hidden superfoods making these cookies a go-to healthier treat when you're craving something sweet.
6 Healthier Salad Dressing Options with Added Superfoods
Posted by onSalads are a great go-to healthy on the go lunch option. You can load them up with lots of dark leafy greens and plenty of superfoods, but what you drizzle over your salad can be the difference between a nutrient-packed lunch, and a not so healthy meal option.
Summer Allergies Have You Down? Here are 4 Tips For Easing Symptoms
Posted by onEvery time allergy season starts, it seems like the pollen gets worse, and symptoms start earlier and last longer. The past couple of years, many people have been complaining of worsening allergy symptoms, and as it turns out, we appear to be getting more pollen than ever before, and the allergy season is lasting longer.
How Diet Impacts Your Stress Levels + The Best Foods to Lower Anxiety
Posted by onNutrition plays a role in just about every aspect of our health, and while we mostly think about physical health when it comes to the foods we eat, our mental health can be impacted as well.
The foods you eat on a daily basis have the potential to either fuel and nourish your body for optimal health, or they can cause all sorts of imbalances and lead to further stress on the body.
The Top 5 Supplements for Healthier Skin
Posted by onSummertime is a great time to talk about skin health, especially as we spend more time in the sun. The skin is considered the largest organ in the body and plays a major protective role as it helps to protect us from germs, while also regulating body temperature.
While we may focus on our face when it comes to using products and supplements to support skin health, overall skin health is so important.
Let’s take a look at the top five supplements for healthier skin to help fight skin irritation and inflammation and promote skin hydration.
A Roundup of 7 Healthier Recipes For Your July 4th BBQ
Posted by onIt’s hard to believe that June is almost over and that the Fourth of July is right around the corner! We wanted to share our roundup of some of our favorite healthier recipes to enjoy at your holiday BBQ that taste delicious but without all of the added junk.
Here are 7 Healthier 4th of July recipes we hope you can enjoy next weekend!
5 Steps to Making Your Mental Health a Priority Every Single Day
Posted by onWe are big on mental health at Dr. Vim’s and believe that everyone deserves to make it a priority every single day. However, it’s easy to forget to take care of ourselves, especially when we have super busy day to day schedules, so we are sharing five doable steps to making your mental health a priority.
These tips don’t require a ton of time or a big commitment, but they can certainly turn your mental and even physical health around.
Our Go-to 7 Natural Supplements for Better Energy & Focus
Posted by onLow energy and poor mental focus are two major complaints so many people have on a day to day basis. Both of these things can impact your quality of life and prevent you from feeling your best. Here at Dr. Vim’s, we take pride in offering potent, effective, and stimulant-free supplements to help you regain your energy and focus and allow you to feel your best without the jittery after effects of caffeine.