With colder weather comes drier skin, and it may seem that no matter what moisturizer you use on your skin, your skin is still dry all winter long. The good news is that there are some dietary steps you can take to help keep your skin moisturized and to revive that youthful looking glow. Here are seven foods you may want to add to your diet to help promote that youthful glow everyone is after.
With inflammation at the root of nearly all disease seen today, it is so important to look at the dietary and lifestyle choices we make and how they impact our inflammatory load. Chronic inflammation is so damaging to the body that it has been linked to conditions like ulcerative colitis, asthma, arthritis, and inflammatory bowel disease to name a few. When inflammation goes from being acute to chronic, we can run into some major health issues. With that being said, there are some dietary changes you can make to help reduce your inflammatory load.
Here at Dr. Vim’s, we are big fans of rosehip. So much so, that we offer a hibiscus and rosehip tea blend that provides the body with powerful health benefits, plus it tastes delicious! But, for now, let’s talk about all the amazing things rosehip has to offer by breaking down the top five health benefits.