September is here, which means we tend to see pumpkin spice everywhere, particularly pumpkin spiced coffee beverages. If you are craving all the delicious flavors that come with fall but are looking for a healthier way to enjoy that pumpkin spiced treat, we’re sharing three healthier ways to make a pumpkin latte.
Happy September! It’s this time of year that we often start to look forward to all the beauty that comes with fall weather. We're sharing four simple lifestyle habits to consider as we head into fall.
A delicious snack to help you fuel up or refuel after your workout.
Want to Supercharge Your Smoothies? Here Are 5 of the Healthiest Ingredients to Add to Your Daily ShakePosted by on
Enjoying a daily smoothie is an amazing way to pack in a nutritional punch in a single meal or snack. They also serve as a convenient grab and go breakfast or snack. And, with no cook time and minimal cleanup, we think we all would benefit from a daily superfood shake!
You Won’t Believe How These Medicinal Mushrooms Improve Focus & Energy (Plus, how to include them in your diet)Posted by on
Medicinal mushrooms are booming in popularity as more people are turning to natural remedies such as cordyceps for immune and energy support and reishi to help support athletic recovery and performance. If you are new to medicinal mushrooms and want to learn how they can help improve your focus and energy, read one. We’re also breaking down five creative ways to add them to your diet.
Smoothies make the perfect breakfast or nutrient-dense snack option that you can make with little time and take on the go. You can also pack in all kinds of superfoods to help reduce inflammation and support overall health. If you are a big smoothie fan, or even if you don’t make smoothies regularly, but want to start adding them to your diet, consider adding in at least a few of these superfoods.
With coconut water being a great way to replenish electrolytes, boost hydration, and add in a nice dose of important vitamins and minerals, here are five ways you may want to consider enjoying coconut water this summer.
Low energy and poor mental focus are two major complaints so many people have on a day to day basis. Both of these things can impact your quality of life and prevent you from feeling your best. Here at Dr. Vim’s, we take pride in offering potent, effective, and stimulant-free supplements to help you regain your energy and focus and allow you to feel your best without the jittery after effects of caffeine.
The perfect summer treat for all the ice cream lovers. Made with just a handful of ingredients, this recipe is a summer staple.
We all know just how important exercise is for overall health, but what you do and how you nourish your body after a workout is just as important. With fatigued muscles, depleted glycogen stores, and electrolyte levels, it’s essential to support your body and replenish.