Sleep is such a vital part of supporting overall health, and getting more sleep may actually be the key to reducing your sugar cravings. Studies have shown that sleep deprivation can make you more likely to grab junk food and may lead to weight gain.

Low energy and poor mental focus are two major complaints so many people have on a day to day basis. Both of these things can impact your quality of life and prevent you from feeling your best. Here at Dr. Vim’s, we take pride in offering potent, effective, and stimulant-free supplements to help you regain your energy and focus and allow you to feel your best without the jittery after effects of caffeine.

Hormones-they are often talked about in a negative light and thought to be the cause of all sorts of unwanted symptoms like mood swings and weight gain. But, here’s the thing. Hormones are little chemical messengers that are critical to overall health.

Having imbalanced blood sugar levels can lead to all sorts of unwanted symptoms like fatigue, irritability, brain fog, and poor concentration, to name a few. The great news is that there are both nutritional and lifestyle changes you can make to help stabilize blood sugar levels while also supporting overall health.