Try This Golden Milk Latte Instead of Coffee to Reduce Inflammation
Posted by onWith inflammation at the root of most disease, cooling inflammation is a key part of supporting overall health. Here's a turmeric milk latte to help reduce your inflammatory load and help you feel your best in 2020!
Looking for Ways to Use Holiday Leftovers? Here are Three Healthy Hacks
Posted by onWondering what to do with all of your holiday leftovers? We have some hacks for you! And, post Christmas day, you may be looking to clean up your diet a bit, so all of those leftovers may not be exactly what you want to eat after a big Christmas feast.
Peppermint Mocha Energy Bites
Posted by onA seasonally delicious treat, perfect for the holiday season!
Five Anti-inflammatory Spices to Boost Your Winter Soups & Stews
Posted by onWith colder months often welcomes heartier foods like soups and stews. It’s an easy time of year to enjoy these foods more often, but it also gives us the chance to spice up these dishes with lots of flavorful, anti-inflammatory herbs and spices.
Dr. Vim's Anti-Flu Cinnamon & Ginger Milk
Posted by onThe most delicious way to ward off the cold and flu this season!
What’s the Deal With Bulletproof Coffee? Plus, Swaps and Add-ins
Posted by onBulletproof coffee is all the buzz right now. Keto and Paleo dieters have made this a regular part of their diet, and athletes are even turning to this new coffee concoction to help boost their energy levels before an event.
But, what exactly is bulletproof coffee?
Is Intermittent Fasting Good For You? Here’s What You Need to Know
Posted by onIntermittent fasting has become a very popular health fad. While breakfast was once viewed as the most important meal of the day, more people are now forgoing breakfast and holding out until lunch as their first meal of the day. But is this right for you, and are there really any health benefits?
Raw Halloween Brownie Bites
Posted by onWith Halloween right around the corner, we're sharing a guilt-free treat to celebrate this sweet holiday.
5 Sneaky Ways to Add Veggies to Every Meal That Even Picky Eaters Will Love
Posted by onGetting enough veggies into your diet isn’t always easy. It can seem impossible to get to that five to nine servings of fruits and veggies per day, especially if you aren’t a big fan of vegetables. But, with these hacks, you can easily reach your veggie intake goal.
Dr. Vim's Pumpkin Spiced Latte
Posted by onIf you're a fan of the traditional PSL this time of year, you'll love this healthier spin we're taking on this fall-inspired beverage. Made with just a handful of ingredients, this latte is easy to make and free of all the yucky artificial ingredients and added sweeteners.