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Try This Golden Milk Latte Instead of Coffee to Reduce Inflammation

Try This Golden Milk Latte Instead of Coffee to Reduce Inflammation

 

With inflammation at the root of most disease, cooling inflammation is a key part of supporting overall health. And, if reducing your inflammatory load is something you want to work on in 2020, here's a turmeric milk latte to help you get started! 

This recipe is: 

  • Gluten-free
  • Dairy-free
  • Soy-free
  • Refined sugar free

 
 
 
 

An Anti-inflammatory Turmeric Milk Latte to Boost Your Health This Year

Ingredients:

  • 1 cup of unsweetened coconut milk 
  • 1 tsp. ground turmeric 
  • 1/4 tsp. ground ginger 
  • 1 pinch of cracked black pepper 
  • 1 Tbsp. raw honey 

Directions:

1. Simply add all the ingredients to a stockpot over low heat and whisk well. 

2. Whisk until heated and pour into your favorite coffee mug. 

3. Sip and enjoy! 

Try enjoying this turmeric milk latte in place of your morning cup of coffee to help cool inflammation and boost your health. And, if you're in need of a little caffeine first thing in the morning, this recipe also tastes great with a splash of coffee or tea. 


 
 
 
 
 
 
 
 
 

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