Needing some inspiration for spicing up your summertime recipes? We’re sharing four delicious herbs and spices to take all of your favorite dishes to the next healthy level.

With colder months often welcomes heartier foods like soups and stews. It’s an easy time of year to enjoy these foods more often, but it also gives us the chance to spice up these dishes with lots of flavorful, anti-inflammatory herbs and spices.

Have you heard about cordyceps mushrooms? If not, you may be surprised at exactly what they can do for your overall health. Here at Dr. Vim’s, we use cordyceps in our adaptogenic blends for a couple of different reasons. Let’s start by talking about what cordyceps are, and then how they can benefit your health.

Adrenal fatigue is a term that is coming up more and more as more people find themselves living demanding lives, working long hours, and setting aside little time for rest and relaxation.