With Halloween right around the corner, we're sharing a guilt-free treat to celebrate this sweet holiday.

Getting enough veggies into your diet isn’t always easy. It can seem impossible to get to that five to nine servings of fruits and veggies per day, especially if you aren’t a big fan of vegetables. But, with these hacks, you can easily reach your veggie intake goal.

Mental health is so important, and here at Dr. Vim’s it’s something we take seriously. We want you to feel your best both mentally and physically, which is why we want to talk about the benefits of yoga and mental health.

The fall and winter months are the perfect time of year to add more flavor and spice to your diet. Not only from a flavor standpoint, but to help support a strong immune system as well. Adding anti-inflammatory spices to your diet can help reduce your inflammatory load and also keep germs at bay.

Starting your morning with a smoothie is the perfect way to pack in some superfoods and a nutritional punch in the first meal of your day. They are also easy to blend up and take on the go.

If you’ve ever had a pit in your stomach during periods of stress, then you have experienced exactly what it’s like to have stress affect your gut. Stress can do a number on overall health and can be especially harmful to our gut.

With all the added health benefits plant-based foods bring to the table, it just makes sense that we should be focusing on getting more protein from plants vs. animal foods. Let’s take a look at five plant-based ways to get more protein into your diet, no protein powder required!

We’re sharing seven ways you can boost your tea this fall to add in immune-boosting herbs and spices for a robust immune system. There’s no better time than now to start bolstering your immune system for a healthy season.

With the average granola bar containing nearly as much sugar as a candy bar, it's time swap out that on the go snack bar with one of these 5 healthier alternatives.

With fall officially here, we are rounding up the top five pumpkin recipes we think you'll enjoy throughout the entire season. They are all plant-based and can be enjoyed without the guilt!