There have been some mixed feelings about coconut oil over the past couple of years, but there really is no denying the fact that coconut oil contains some pretty impressive health benefits. From immune to gut health, and everything in between, coconut oil and coconut in general (things like coconut milk and shredded unsweetened coconut) are all great for overall health.
As we progress into 2019, many of us have set New Year’s health goals such as making better dietary choices, exercising more, and taking better care of ourselves as a whole. Self-care sometimes involves supplementing to give the body the added boost it needs to function at its best. This year, consider adding some medicinal mushrooms to your supplement routine. Not only are they super easy to take, but our Magnificent Mushrooms blends here at Dr. Vim’s help to support different areas of health including immune function, brain health, and exercise recovery.