While smoothies are commonly enjoyed during the warmer months of the year, they also make a great addition to a healthy and balanced diet throughout the fall and winter seasons.

We’re sharing four energizing and plant-based breakfast ideas that can be made in just 10 minutes or less, to fuel your body with what it needs to get the day started off right.

Starting your day off with a nourishing breakfast is a great way to set the tone for a healthy day. Adding some protein to your breakfast is also great for promoting satiety, helping you stay full all morning.

Mother’s Day is this weekend and while it may look different than other years, there’s still time to find some delicious recipe to either make for mom or yourself!

Strawberry and oatmeal fans rejoice. Here's the perfect and super simple overnight oat recipe that will fuel your morning with the nutrition your body needs for a successful day.