Do you have a tradition of drinking hot cocoa on Christmas eve or while opening gifts? This Mocha Peppermint Hot Cocoa makes the perfect guilt-free treat you can feel good about enjoying!

Tis the season for all of the yummy holiday recipes! If eggnog is one of your favorite traditional holiday recipes, this healthier option may be exactly what you are looking for this holiday season

Winter is quickly approaching which means much colder temperatures. This can be a reason to keep you bundled up inside and can make getting off the couch that much harder! However, colder weather doesn’t have to be a reason to not stay active this winter. If you are looking for ways to stay fit even during the coldest days, here are five ways to do that that don’t involve freezing outside in the cold.

Fall is in full swing, and some areas of the country may even be experiencing their first snow of the season. This means that winter is just around the corner which is often a time when our diets change yet again. We may have gone from a lighter and more refreshing fare to a little bit of a heavier diet in the fall. In the winter months, you may find yourself eating even heartier foods like crockpot dinners, soups, and stews. The great news is that even with a little bit of a heavier diet this time of year, you can include lots of gut-boosting foods into your diet to help keep your health in tip-top shape. Enjoying these foods is also a great way to help support the immune system all winter long.

This time of year, so many people come down with the flu and it almost seems like everyone we come in contact with has the sniffles! No matter where we turn, germs are everywhere, so we want to make sure we are supporting our health as best as we can.

Happy Halloween! If you are celebrating this fun holiday today, this is the perfect recipe for you. While Halloween is generally spent enjoying sugary treats, you can enjoy Halloween without the guilt by whipping up some guilt-free festive recipes.

As we have recently released our Magnificent Mushroom blends, we wanted to share a little more about just how much they can help support your health. One of the blends we offer here at Dr. Vim’s is our Brain Blend. Believe it or not, there are medicinal mushrooms that have been known to help promote optimal brain function and help you function at your best.

Supplementing with medicinal mushrooms is an excellent way to help support a robust immune system. This time of year, many of us are looking for ways to keep germs at bay, so there’s no better time than now to explore ways to incorporate medicinal mushrooms into your life.

As more and more people are starting to talk about the amazing health benefits of medicinal mushrooms, you may be wondering what exactly you can use them for. Medicinal mushrooms have been around for thousands of years. In fact, our ancestors likely used certain mushrooms for medicinal purposes many many years ago. They hold unique and impressive health benefits we can all take advantage of. If you are new to medicinal mushrooms, keep reading to learn about what they are, what they can do for your health, and how to get started with them.