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Supercharge Your Smoothies with These 7 Superfoods

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Supercharge Your Smoothies with These 7 Superfoods

Smoothies make the perfect breakfast or nutrient-dense snack option that you can make with little time and take on the go. You can also pack in all kinds of superfoods to help reduce inflammation and support overall health. 

If you are a big smoothie fan, or even if you don’t make smoothies regularly, but want to start adding them to your diet, consider adding in at least a few of these superfoods. 


7 Superfoods to Supercharge Your Smoothies  


#1 Chia Seeds: Chia seeds are loaded with fiber and plant-based omega-3 fatty acids, making them the perfect addition to your daily smoothie. Add a tablespoon or two for an added boost. 

#2 Hemp Seeds: Hemp seeds are another excellent source of plant-based omega-3’s, protein, and fiber. They are also a more hypoallergenic option than other nuts and seeds, and are generally well-tolerated. 

#3 Coconut Butter: A well-balanced smoothie contains a balance of healthy fats, protein, and carbs, and coconut butter is an ideal and delicious healthy fat option. Reap all the benefits coconut has to offer from immune to energy support by adding a tablespoon of coconut butter to your smoothies. 

#4 Almond Butter: Another great way to increase the healthy fats in your smoothies is to add a spoonful of almond butter. Almond butter is also a great source of plant-based protein and will make your smoothies creamy and delicious. 

#5 Dr. Vim’s Magnificent Mushrooms: Really looking to supercharge your smoothies with added superfoods? Consider adding one of our Magnificent Mushroom blends. Our mushroom blends are in powdered form, so they can easily be blended right into your smoothie, and won’t even alter the taste! Try our immunity, brain, and athletic blends. 

#6 Dark Leafy Greens: Dark leafy greens are loaded with nutritional value. Full of important vitamins and minerals, fiber, and anti-inflammatory properties, try adding a handful of kale or spinach to your daily smoothie. 

#7 Avocado: Avocados are great for adding healthy fat and creaminess to your smoothies. They are the perfect source of dietary fiber and magnesium and the ideal way to supercharge your smoothies. 

If you are looking for a few ways to add more nutrient-dense superfoods to your diet, try having a smoothie each day, and blending at least two of these superfoods in. Your health will thank you for it!


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