As part of our theme of stress-reduction over the last couple of weeks, we’re sharing a stress-reducing matcha latte recipe with you to not only help promote an overall sense of calm but to help boost your mood as well.

Matcha green tea has been a buzzy-worthy health trend for the last few years, and since the whole anti-inflammatory diet boomed in popularity, more people are continuing to look for ways to add matcha green tea to their diet.