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Make 2019 The Year You Find Your Balance: 3 Ways to Balancing Life, Work, and Self-Care

Make 2019 The Year You Find Your Balance: 3 Ways to Balancing Life, Work, and Self-Care
Balance is something that so many of us struggle with. Between overcommitments, others to take care of, and careers, it can be so hard to find that work, life, and self-care balance so many of us dream of having. However, the truth is that no one has it down perfectly, as there are always things that can disrupt our balance. But, we can certainly create balance in life by implementing just a few simple tools, and these tools will be incredibly helpful when things get chaotic and we need to recenter. Here are three ways to balance life, work, and self-care this year.

3 Reasons Why You Should be Enjoying Medicinal Mushrooms This Year

3 Reasons Why You Should be Enjoying Medicinal Mushrooms This Year
As we progress into 2019, many of us have set New Year’s health goals such as making better dietary choices, exercising more, and taking better care of ourselves as a whole. Self-care sometimes involves supplementing to give the body the added boost it needs to function at its best. This year, consider adding some medicinal mushrooms to your supplement routine. Not only are they super easy to take, but our Magnificent Mushrooms blends here at Dr. Vim’s help to support different areas of health including immune function, brain health, and exercise recovery.

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