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Is Coconut Oil the Ultimate Brain Food? (What the Research Shows)

Is Coconut Oil the Ultimate Brain Food? (What the Research Shows)
There have been some mixed feelings about coconut oil over the past couple of years, but there really is no denying the fact that coconut oil contains some pretty impressive health benefits. From immune to gut health, and everything in between, coconut oil and coconut in general (things like coconut milk and shredded unsweetened coconut) are all great for overall health.

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