Don’t let not having a gym membership stop you from reaching your fitness goals this year! Use these tips to kick it into high gear and feel your best both physically and mentally this year.

Do you have a tradition of drinking hot cocoa on Christmas eve or while opening gifts? This Mocha Peppermint Hot Cocoa makes the perfect guilt-free treat you can feel good about enjoying!

Winter is quickly approaching which means much colder temperatures. This can be a reason to keep you bundled up inside and can make getting off the couch that much harder! However, colder weather doesn’t have to be a reason to not stay active this winter. If you are looking for ways to stay fit even during the coldest days, here are five ways to do that that don’t involve freezing outside in the cold.