We’re sharing a simple guide on how to make your own homemade pumpkin spice, plus some yummy ways to enjoy it throughout the fall season.

We’re sharing four energizing and plant-based breakfast ideas that can be made in just 10 minutes or less, to fuel your body with what it needs to get the day started off right.

With cooler weather upon us, you may be looking forward to getting outside more often, and turns out, it may actually be more beneficial for our overall health than we think. Research suggests that getting outside in the fresh air daily comes with some benefits we can’t ignore.

September is here, which means we tend to see pumpkin spice everywhere, particularly pumpkin spiced coffee beverages. If you are craving all the delicious flavors that come with fall but are looking for a healthier way to enjoy that pumpkin spiced treat, we’re sharing three healthier ways to make a pumpkin latte.

Happy September! It’s this time of year that we often start to look forward to all the beauty that comes with fall weather. We're sharing four simple lifestyle habits to consider as we head into fall.

Here are four in-season foods to consider. These foods make wonderful additions to your favorite fall recipes.

With the stress of day to day life, trying to find ways to practice mindfulness throughout our day can be a valuable tool to help us re-center, and it may even help us feel more productive as we work through our daily to-dos.

We’re sharing an energy-boosting smoothie to either kickstart your day or nourish your body when you’re in need of a filling snack in the middle of the day.

If Pizza Friday is your favorite night of the week, we have five tips on how to make plant-based pizza that’s not only healthy but absolutely delicious.

As summer is quickly coming to an end and the cooler fall months are ahead, we’re sharing some delicious ways to fit medicinal mushrooms into your diet.