Breakfast can be one of the hardest meals of the day, especially during this time of year where many of us may be adjusting to new work and school schedules. But a busy morning schedule doesn’t mean you can’t get your day started on a healthy note.
We’re sharing four energizing and plant-based breakfast ideas that can be made in just 10 minutes or less, to fuel your body with what it needs to get the day started off right.
4 Easy Plant-Based Breakfast Ideas
#1 Overnight Oats
Start making breakfast the night before by mixing together rolled oats, oat milk, and chia seeds. Top with lots of yummy plant-based toppings before enjoying like almond butter, unsweetened shredded coconut, and raw cacao nibs.
#2 Smoothies
Smoothies are always a great quick and easy breakfast option that can be made to take on the go. Check out this energy-boosting smoothie recipe to kickstart your day on a healthy note.
#3 Smoothie Bowls
If you have a bit more time to sit down and enjoy breakfast, consider a smoothie bowl vs. a regular smoothie. You can blend up your favorite fruit, a handful of dark leafy greens, a Magnificent Mushrooms blend , and lots of yummy toppings like berries, shredded coconut, nut butter, and unsweetened dark chocolate.
#4 Avocado Toast
Add some bread to the toaster and top your toast with mashed avocado and whatever other toppings you like. Some great options include caramelized onion, tomato, and even sauerkraut.
Breakfast Doesn't Have to Be Complicated
While breakfast can seem like a tricky and often rushed meal, it doesn’t have to be! These four quick and easy recipes prove that eating a healthy breakfast is possible and can be done in 10 minutes or less.
Here’s to kickstarting your day a healthy and energizing way!