Can you believe Fall is right around the corner? As we head into cooler weather, you may be wanting to adjust your diet accordingly, consuming in-season foods. Some also prefer heartier foods during the colder months.
Here are four in-season foods to consider. These foods make wonderful additions to your favorite fall recipes.
4 Foods to Enjoy This Fall
#1 Spaghetti Squash
Spaghetti squash has been super popular over the last few years and is commonly used as a healthier pasta alternative. You can bake it and enjoy with your favorite pasta sauce. Add some garlic, Italian seasoning, and your favorite veggies for added flavor.
#2 Butternut Squash
Butternut squash is another fall favorite. You can enjoy it roasted with a sprinkle of cinnamon, add to salads, or even make it into a delicious butternut squash soup — try using coconut milk instead of cream for a dairy-free option.
Apples are another favorite fall fruit that can be enjoyed in so many different ways. Enjoy apple slices with some almond butter and a sprinkle of pumpkin pie spice, add to smoothies, or even use to make homemade apple cinnamon muffins.
Speaking of cinnamon, this is a great spice to enjoy during the fall months. It’s flavorful and just adds that fall-inspired flavor we all crave this time of year. Add it to smoothies, whisk into coffee, or sprinkle over your morning bowl of oatmeal.
Enjoying The Flavors of Fall
Fall is a beautiful time of year with tons of delicious in-season foods. Try adding these foods to your diet as we transition out of summer and into the cooler weather. Not only are these foods healthy, but they are packed full of flavor.