#1 Cilantro 

Cilantro adds a delicious, flavorful punch to things like vegan tacos and veggie burgers, and with its powerful antioxidant properties, it can add a health boost to your go-to recipes too. 

If you’re really feeling adventurous, you can even add some fresh cilantro to homemade juice recipes for some added nutritional value. 

#2 Turmeric 

Most known for its anti-inflammatory properties, turmeric is a great spice to add to your recipes this summer. Try adding it to stir-frys, smoothies, or whisk up a turmeric milk latte using full-fat coconut milk, turmeric, pure maple syrup, and a pinch of black pepper. 

#3 Mint 

Mint adds a refreshing and summery flavor to things like homemade banana nice cream or even added to smoothies made with frozen banana, and raw cacao powder. You can also try adding some mint to your favorite summertime salads for an added flavor boost. 

#4 Parsley 

Parsley is another great addition to some of your favorite summer dishes. It tastes great added to things like veggie burgers, salads, and homemade lemon and apple juice. 

If you can’t find fresh parsley, you can use the dried varieties to add to spiralized zucchini noodles for some added flavor. 

Spice Up Your Dishes This Summer

Take your recipes to the next level with some added flavor and nutritional value by trying these four herbs and spices. They may be exactly what you need to transform your summer favorites into an even more delicious dish.