The most delicious way to ward off the cold and flu this season!

With Halloween right around the corner, we're sharing a guilt-free treat to celebrate this sweet holiday.

With the average granola bar containing nearly as much sugar as a candy bar, it's time swap out that on the go snack bar with one of these 5 healthier alternatives.

If you're a fan of the traditional PSL this time of year, you'll love this healthier spin we're taking on this fall-inspired beverage. Made with just a handful of ingredients, this latte is easy to make and free of all the yucky artificial ingredients and added sweeteners.

Strawberry and oatmeal fans rejoice. Here's the perfect and super simple overnight oat recipe that will fuel your morning with the nutrition your body needs for a successful day.

If you're a big chocolate chip cookie fan, these guilt-free chocolate chunk hemp cookies are sure to be a hit! These cookies are gluten, dairy, and refined-sugar free and contain a few hidden superfoods making these cookies a go-to healthier treat when you're craving something sweet.

Salads are a great go-to healthy on the go lunch option. You can load them up with lots of dark leafy greens and plenty of superfoods, but what you drizzle over your salad can be the difference between a nutrient-packed lunch, and a not so healthy meal option.

It’s hard to believe that June is almost over and that the Fourth of July is right around the corner! We wanted to share our roundup of some of our favorite healthier recipes to enjoy at your holiday BBQ that taste delicious but without all of the added junk. Here are 7 Healthier 4th of July recipes we hope you can enjoy next weekend!

The perfect summer treat for all the ice cream lovers. Made with just a handful of ingredients, this recipe is a summer staple.

Memorial Day weekend is almost here, so you may be getting some recipes together for a Memorial Day Weekend BBQ. These Red white & Blue parfaits are the perfect sweet treat without all of the added sugar.