In this episode of The Power Plant Podcast, we talk about seasonal allergies. Allergies affect millions of people each year and can significantly interfere with quality of life. From itchy and runny noses to coughs and congestion, allergies are no fun, and many of us turn to antihistamines to reduce the symptoms. These antihistamines may work to reduce allergy symptoms, but they don’t come without their own side effects and can be hard on the kidneys and the liver. However, what if there was another all natural approach to managing allergy symptoms?
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In today’s episode of The Power Plant Podcast we dive into the differences between good supplements and bad supplements. This is such an important topic because there are countless ingredients we need to watch out for, and marketing can make a supplement appear healthy when it reality it really isn’t.
In this episode of The Power Plant Podcast, we are going to dive deep in to the topic of cholesterol as well as some of the myths surrounding cholesterol. We are also going to talk about some herbs and extracts that can help reduce your risk of heart disease.
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