If you are an athlete, runner, cycler, or work far too many hours, this podcast if for you. Learn how you can have sustained energy throughout your day with the use of powerful herbs and extracts and without the use of stimulants.

In this episode of the Power Plant Podcast, we talk about repair and recovery after exercise. We have a very special guest on the show, Jeremy Shore who is the Group Education Director of Matrix Fitness as well as a Reebok Master Trainer.