In this episode of the Power Plant Podcast, we explore the topic of Ayurveda with Jennifer Galardi. Ayurveda translates to “Life Knowledge” from Sanskrit, and Ayurveda therapies originated in India. Jennifer shares her knowledge on the topic with us today as she is a wealth of information being a holistic health and wellness counselor.

In this episode of the Power Plant Podcast, we chat with Midwife, Leonora Colen where she answers questions about birth control, urinary tract infections, yeast infections, and much more. We are so excited to have Leonora speaking with us as she has been voted as one of the best midwives in the city of Austin according to Austin’s Mom Blog, 2015. We thought who better than to answer questions regarding women’s health.

In this episode of the Power Plant Podcast, we chat with Adriene Mishler, co-founder of findwhatfeelsgood.com who also leads an online Yoga community on YouTube, Yoga with Adriene. We talk about doing what feels good and what that exactly means for you.