In this episode of The Power Plant Podcast, we dive into the topic of chronic pain, and how you can find natural relief using herbs, and chiropractic care. We have special guest Dr. Sarah Dunagan on our show to help us talk about this topic and offer you different natural pain relief options.

In this episode of The Power Plant Podcast, we talk about seasonal allergies. Allergies affect millions of people each year and can significantly interfere with quality of life. From itchy and runny noses to coughs and congestion, allergies are no fun, and many of us turn to antihistamines to reduce the symptoms. These antihistamines may work to reduce allergy symptoms, but they don’t come without their own side effects and can be hard on the kidneys and the liver. However, what if there was another all natural approach to managing allergy symptoms?

In this episode of The Power Plant Podcast, we dive into understanding sleep and just how important sleep is for overall health. We talk about how sleep impacts your day to day mood, how it impacts all levels of health, and how those who experience sleep insufficiencies are more likely to experience chronic disease and reduced quality of life.