The Day after Thanksgiving often comes with full and grateful hearts and bellies! And, if you’re looking for a gentle way to help support your body’s natural detoxification system today, here are five detoxing smoothies that can help you get back on track.

With Thanksgiving coming up, we thought there was no better time than now to talk about gratitude and what it can do for your health. Not only can practicing gratitude boost your mood and positivity levels, but it may even make you healthier.

There are healthier ways to enjoy all of your favorite Thanksgiving side dishes and feel good about eating them! Plus, just because they are healthier doesn’t mean they won’t still taste delicious.

Happy Thanksgiving! Thanksgiving is a time to spend time with friends and family, enjoying good food, and acknowledging all the things you have to be grateful for. But, did you know that being thankful can actually make you a happier person? Here’s just one more reason to count our blessings each day. Here are three reasons why being thankful can make you happier and make for a happier Thanksgiving!

With Thanksgiving less than a week away, you may be starting to plan your holiday menu and getting all of your traditional family recipes ready. While Thanksgiving is a time to enjoy delicious food with friends and family, it doesn’t mean you have to completely get off track with your healthy eating habits.