Starting your day off with a nourishing breakfast is a great way to set the tone for a healthy day. Adding some protein to your breakfast is also great for promoting satiety, helping you stay full all morning.
We’re sharing four plant-based ways to optimize your breakfast to help get your day started off on the right foot.
4 Plant-Based Ways to Add Protein to Your Breakfast
#1 Make a Tofu Scramble
Instead of scrambled eggs, you can use tofu! Try sprinkling in some turmeric for an added anti-inflammatory boost and some garlic for a boost of added flavor.
#2 Make Almond Flour Muffins With a Secret Ingredient
Whip up your favorite batch of healthier almond flour muffins and added a hidden healthy ingredient like black beans! You won’t even notice they are there, but they will add a nice dose of protein and fiber to your breakfast treat.
#3 Add Nut Butter to Your Smoothie
If you start your day off with a smoothie, try adding a tablespoon of almond or cashew butter for some added creaminess and protein.
#4 Make a Plant-based Protein Bowl
If you’re looking for something more substantial for breakfast, try making a plant-based protein bowl with ingredients like tofu, beans, avocado, and salsa for a delicious and filling option.
Getting a healthy and nourishing breakfast in each morning is a great way to fuel your body with what it needs for a productive and energized day.
If you are looking for ways to optimize your breakfast, try these plant-based high protein options to help you feel full and energized all morning.