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How Diet Impacts Autoimmune Disease (Plus, What Foods to Avoid)

How Diet Impacts Autoimmune Disease (Plus, What Foods to Avoid)
It is estimated that 50 million Americans have an autoimmune disease. That is 20% of the population, and the number of autoimmune diseases is growing with nearly 100 different autoimmune conditions seen today. An autoimmune disease is when the immune system attacks its own healthy cells. This can occur in any area of the body depending on what type of condition you have.

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