If breakfast is the hardest meal of the day for you, you’re not alone. The morning rush can often leave us skipping this meal altogether or grabbing something sugary on the go.
The good news is that there are simple ways to make a plant-based breakfast that’s not only easy to make but delicious too!
Here are our top three simple tips for making a healthy breakfast that doesn’t require a ton of time.
3 Simple Hacks For Making a Healthy Plant-Based Breakfast
#1 Prep it the Night Before
If you know that mornings are busy for you, consider prepping your breakfast the night before. Some great options include overnight oats, chia pudding, or even zucchini muffins, or vegan banana bread.
In the morning, add your favorite toppings like almond butter, hemp seeds, and a drizzle of pure maple syrup for a yummy grab and go plant-based breakfast.
#2 Blend it Up
Smoothies are always a great on the go option, and you can add tons of nutritious ingredients to the blender to grab and go.
Try oat, cashew, macadamia, or even hemp milk as your base and add plenty of nutrient-dense foods like berries, dark leafy greens, avocado, and coconut butter. For an added boost, consider one of the Magnificent Mushroom Blends.
#3 Avocado Toast
Avocado toast is always a delicious option, and you can make it extra healthy and filling by using gluten-free bread and sprinkling on some hemp, chia, or flaxseeds. Get super fancy by topping your toast with some arugula and sliced tomato.
Breakfast Can Be Simple & Healthy
Breakfast doesn’t have to be complicated to be healthy. With these three simple hacks, you can have a nourishing plant-based breakfast that not only tastes good, but will nourish your body and help keep you full until lunch.