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5 Guilt-free Holiday Dessert Swaps

5 Guilt-free Holiday Dessert Swaps
Are you ready for Christmas? With this weekend being the last big prep time before the holiday, you may be baking your favorite holiday recipes, and looking for some healthy dessert swaps. If you are trying to eat healthier this year, and don’t want to eat the same sugar ladened desserts you usually have at Christmas, these will make the perfect healthier treat! Plus, no one will even know these are healthier desserts as these are recipes the whole family will enjoy.

The Top 7 Tips on Surviving the Holidays While Eating Healthy

The Top 7 Tips on Surviving the Holidays While Eating Healthy
With Christmas just under a week away, it’s time to start planning your holiday dinner, if you haven’t already! The holiday season can be a stressful time with lots of yummy food temptations, and it can feel almost impossible to stick to your healthy eating plan. However, with a little planning, you can survive the holidays while eating healthy, without depriving yourself. Here are seven tips on surviving the holidays while eating healthy.

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