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4 Last-Minute BBQ-Friendly Plant-Based 4th of July Recipes

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4 Last-Minute BBQ-Friendly Plant-Based 4th of July Recipes

With the Fourth of July being tomorrow, we’re sharing a roundup of four last-minute BBQ-friendly recipes to get you started! They are all plant-based and super easy to make!


4 Last-Minute Plant-based July 4th Recipes

#1 Veggie Skewers With Chimichurri Sauce

Looking for a quick and delicious vegan meal to cook on the grill? These veggie skewers with chimichurri sauce shared by (@minimilistbaker) look like the perfect addition to a healthy BBQ.  

#2 Jamaican Jerk Grilled Eggplant

(@minimilistbaker) nails it again with this Jamaican Jerk Grilled Eggplant recipe that would make the ideal meat swap for any plant-based BBQ.  

#3 Vegan BBQ Sauce

If you’re in need of a healthy and delicious sauce recipe to pair with all your favorite BBQ recipes, check out this vegan BBQ sauce, shared by (@healthymidwesterngirl). Made with only plant-based ingredients, this sauce is a must-try. 

#4 Vegan Red White & Blue Popsicles 

This sweet summertime dessert shared by (@sunnsidehanne) is the perfect festive treat for any 4th of July BBQ. It only requires three ingredients and very minimal prep time, making it a sweet dessert the whole family can enjoy.  

Happy 4th of July 

We hope these recipes inspire you to make this 4th of July your healthiest one yet! With a few healthy food swaps, any BBQ can be turned plant-based. 


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