In today’s episode of The Power Plant Podcast we dive into the differences between good supplements and bad supplements. This is such an important topic because there are countless ingredients we need to watch out for, and marketing can make a supplement appear healthy when it reality it really isn’t. Not only that, but some supplement companies may use cheaper ingredients to save the company manufacturing costs, but the end product isn’t necessarily as effective as a higher quality product.

We will cover what you need to know to become an expert when it comes to finding a high-quality supplement by going over exactly what you need to look for. This includes things like:

·      Choosing supplements that have been made in a GMP facility

·      Companies that use high quality trademark extracts that are also backed by    human clinical trials

·      Choose products that use high-quality packaging

·      Choose reputable brands