5 Ways to Show Yourself Love This Valentine's Day
#1 Enjoy a Healthy Valentine’s Day Midday Snack
Instead of snacking on those sugary Valentine’s Day chocolates, try blending up a yummy guilt-free Valentine’s Day Shake. Blend together some unsweetened almond milk, raw cacao powder, frozen strawberries, and a drizzle of raw honey for a healthy treat.
#2 Go For an Afternoon Walk
Get the body moving today by going for a brisk walk! Too cold outside? Roll out the mat and do some yoga indoors. It doesn’t matter what you do, just do something to move your body today.
Today, take some time out to just be present and meditate. Even if it’s just two minutes, meditation is a wonderful way to practice self-care by helping reduce stress and to help you feel a bit more grounded in your busy day.
#4 Show Your Heart Some Love
What better day of the year than today to focus on showing your heart some love? And, with February being heart health month, take a look at our post of how to show your heart some love this month and all year long.
#5 Do One Thing That Makes You Feel Your Best
Give yourself the gift of self-love today by doing one thing that makes you feel your best! Love art and need a creative outlet? Why not sign yourself up for a class? Love fitness? Try going to a new fitness class. Celebrate the day of love by doing something for you to help feel your best and be the best version of you.
Take a Healthy Approach to Valentine’s Day This Year
If you’re looking for a healthy way to celebrate the day of love, use these five hacks. Make today the day you commit to celebrating you and practicing regular self-care. It may be what you need to feel your best this year!